9-Day Relaxing Yoga Tour in the Himalayas

Tour Overview

Experience a 9-day yoga and meditation retreat in the breathtaking Himalayas. Immerse yourself in spiritual practices, serene nature, and rejuvenating wellness experiences.

Tour Highlights:

Daily yoga and meditation sessions guided by expert instructors.
Explore Rishikesh, the yoga capital of the world.
Engage in Himalayan trekking with yoga practice in scenic locations.
Attend the famous Ganga Aarti in Rishikesh and Haridwar.
Enjoy Ayurvedic treatments, sound healing, and mindfulness activities.

Itinerary Details

Day 1 : Arrival in Rishikesh

Arrive in Rishikesh and check in at the retreat center. Spend the afternoon exploring iconic sites like Lakshman Jhula and Ram Jhula. In the evening, witness the divine Ganga Aarti at Parmarth Niketan. Overnight stay in Rishikesh.

Day 2 : Introduction to Yoga and Meditation

Start the day with a guided Pranayama and basic Asana session. After breakfast, visit the renowned Sivananda Ashram to learn about the philosophy of yoga. In the evening, participate in a deep relaxation and guided meditation session. Overnight stay in Rishikesh.

Day 3 : Himalayan Hiking and Yoga

Embark on a scenic guided hike to the nearby Himalayan hills. Along the way, enjoy a special yoga session in nature focused on balance and flexibility. In the evening, unwind with a traditional Ayurvedic massage. Overnight stay in Rishikesh.

Day 4 : Spiritual Immersion in Haridwar

Drive to Haridwar and visit Mansa Devi Temple. Explore Bara Bazaar and Shantikunj Ashram. Conclude the day with the Ganga Aarti at Har Ki Pauri Ghat. Overnight stay in Haridwar.

Day 5 : Mindfulness and Nature

Begin the morning with a profound Yoga Nidra session. Later, take a peaceful nature walk along the Ganges. In the evening, experience a relaxing sound healing session. Overnight stay in Rishikesh.

Day 6 : Trekking and Yoga in the Himalayas

Drive to a scenic trekking spot like Dayara Bugyal. Trek through the pristine Himalayas, pausing for refreshing yoga sessions. In the evening, enjoy a cozy campfire and Satsang under the stars. Overnight in a mountain retreat.

Day 7 : Himalayan Trek and Meditation

Continue your trek deeper into the Himalayas, pausing for guided meditation and breathwork. Visit local villages to experience traditional Himalayan culture. End the day with meditation under the night sky. Overnight in a mountain retreat.

Day 8 : Return to Rishikesh and Relaxation

Return to Rishikesh and enjoy a free afternoon for relaxation or shopping. In the evening, attend a special farewell dinner with a cultural performance. Overnight stay in Rishikesh.

Day 9 : Departure

Conclude the retreat with a final morning yoga session. After breakfast, check out and depart for Delhi or onward journey.