Yoga is considered to be the oldest therapy in India which gives a sense of relief and peace to one's mind and soul. When you have a confusing mind or not feeling good, yoga and meditation help the best. It helps to remove the fatigue from your body. Yoga brings you close to your inner self and you can understand it better. There are many yoga retreats in India which you should visit once every 3 months to leave all your tensions and come close to yourself.
Be it Dharamshala or Kerala, there are yoga retreats in all parts of India. It all depends on choosing the best Yoga retreat for you. All of these retreats have been started by Gurus who are famous in this field. The top 5 best attractions are listed as under:
The Yoga capital of India, Haridwar is one of the destinations in India where many foreign travellers come to learn the basics of Yoga. It has been going on for times immemorial and about 60% of the travellers stay at Rrishikesh for a delightful experience. There are many Yoga Retreat centres present here.
Tushita Meditation Centre, Dharamshala
Dharamshala is a place which is famous for the Buddhist monasteries present here and this meditation centre has been established by the Buddhists of the region. This is one centre which helps you to succumb to salvation and lead to self-realisation. It is located on the hills and one of the amazing places to be in.
There are residential places for students and you can also find a library to study about the world of yoga. Special guest teachers give in to this place almost every week and teach students all the essentials.
Goa is the perfect place to soothe your mind and body on the beaches and it is a total package in all. Both foreigners and locals love to come to this place to get better yoga training. You can ditch beach resorts and try out yoga retreats like Ashiyana Yoga Centre in Goa. It gives complete healing treatment and wellness programs.
South Goa has a lot of yoga retreats so it is a must place to visit. Little Cove Yoga retreat centre in a small village near to Patnem beach is a beautiful place to be in.
Karnataka is a combination of wildlife, beaches and yoga retreats all together. It is a house of yoga with Mysore present in Karnataka. Mysore in Karnataka is best for a yoga holiday. These retreats are older houses to come in touch with history. Mysore Mandala Yoga Centre is a famous yoga centre to be in.
Back bending, pranayama, hatha, etc. are some of the many yoga practices that are taught here. There is also a cafe here which serves pure vegetarian food and the environment is peaceful and quiet.
Everyone knows Pondicherry because of its charming French colony and French architecture and its cuisine. But, Pondicherry is also famous for yoga and meditation. Just come to this amazing place only for a yoga holiday and you will get lost into it. One of the famed yoga centres is Sri Aurobindo Ashram. You can learn any of the international languages and also yoga techniques.
Visitors who are seeking spiritual blessings should come to this centre.
This is one of the North Eastern places which can be considered as a rejuvenation place. You can learn different forms of yoga in Sahaja Yoga Centre. A week or two holidays in Sikkim for a yoga retreat can turn out to be quite enduring. Gangtok is one place where you can explore and learn that practice which you would like the most.
These are some of the best destinations for yoga retreats and meditation centres in India. You can choose the package which appeals you the most. There are many yoga centres. Settle for the one which you like.