7 Days Yoga Retreat Tour Rishikesh
Tour Overview
Spend 7 days in the peaceful foothills of the Himalayas during a rejuvenating Rishikesh yoga retreat. Known as the “Yoga Capital of the World,” Rishikesh offers a serene environment where the Ganges River, Himalayan breeze and spiritual atmosphere help you disconnect from routine life.
This program includes daily yoga sessions (morning & evening), breathing practices, meditation, spiritual walks, visits to temples, local markets and the famous Ganga Aarti. Perfect for beginners and experienced practitioners looking for inner balance and harmony.
Trip Highlights
- Daily Yoga sessions: Morning Asanas & Evening Meditation.
- Visit Laxman Jhula, Ashrams, temples & river ghats.
- Experience Ganga Aarti at Parmarth Niketan.
- Option for river rafting or local sightseeing.
- Quiet Himalayan environment perfect for relaxation.
Detailed Itinerary
Catch a morning train to Haridwar and enjoy countryside views along the way. Arrive at Haridwar where your driver will greet you and transfer you to Rishikesh.
Check-in and relax. In the evening, visit Parmarth Niketan for the peaceful Ganga Aarti ceremony.
Dinner and overnight stay in Rishikesh.
Start your day with breakfast followed by an orientation session explaining yoga practices, breathing methods and mental relaxation techniques.
Spend the afternoon exploring temples and ashrams. Evening meditation and guided yoga class.
Overnight stay in Rishikesh.
Begin your morning with guided yoga including Asanas, Pranayama and deep relaxation.
After breakfast, you may choose optional activities like river rafting or temple tours. In the evening, attend your second yoga session.
Dinner and overnight in Rishikesh.
Morning yoga session followed by breakfast. Spend the day exploring Laxman Jhula, ashrams and riverside cafés.
Evening meditation and yoga session to conclude the day.
Overnight stay at the hotel.
Morning yoga followed by a relaxed day visiting temples, local markets and spiritual hubs along the river.
Evening meditation to deepen awareness. Overnight stay in Rishikesh.
Begin with a peaceful yoga session. After breakfast, enjoy free time — consider an optional day trip to Haridwar.
Return in time for the evening meditation session. Overnight stay in Rishikesh.
Enjoy a relaxed morning. In the afternoon, transfer to Haridwar Railway Station to board your train back to Delhi.
Arrive at night and continue your onward journey with rejuvenated mind and spirit.
What's Included
Clear details of what is covered in your private tour.
Included
- Hotel accommodation on double/twin sharing.
- Daily breakfast at all hotels.
- Private vehicle for all transfers & sightseeing as per itinerary.
- Domestic flight tickets (as per itinerary).
- Train tickets (as per itinerary).
- Professional driver with fuel, tolls, parking & allowance.
- All applicable taxes.
- Assistance on arrival & departure.
Not Included
- International airfare.
- Meals not mentioned in the itinerary.
- Personal expenses: shopping, laundry, tips, etc.
- Entry tickets, activity fees & guide charges.
- Camera/permit charges wherever applicable.
- Travel insurance.