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We appreciated our travel designer (Ovijit) was able to customize our trip to add in additional stops and tailor our hotels to what we were looking for.
5-Day Yoga & Meditation Retreat in Rishikesh
4 Nights / 5 days
Rishikesh – Yoga Capital of the World
Tour Overview
Immerse yourself in a 5-day Yoga & Meditation Retreat in the serene landscapes of Rishikesh. Rejuvenate your mind and body with yoga, mindfulness, and nature-inspired experiences along the banks of the sacred Ganges.
Tour Highlights:
- Daily yoga and meditation sessions led by experienced instructors.
- Explore mindfulness through guided breathing techniques and Yoga Nidra.
- Reconnect with nature through hikes and sunrise experiences.
- Indulge in Ayurvedic therapies and sound healing sessions.
- Enjoy a peaceful retreat with organic meals and holistic well-being practices.
Itinerary Details
Arrive in Rishikesh and check into the retreat center. Take part in an orientation session to familiarize yourself with the schedule, instructors, and facilities. In the evening, participate in an introductory yoga and meditation session to ease into the retreat experience. End the day with a wholesome organic dinner and a peaceful night’s rest.
Start the day with an energizing morning yoga class focusing on foundational postures and breathing techniques. After breakfast, attend a workshop on pranayama, learning ancient breathing exercises for mental clarity. The afternoon includes a guided meditation session, followed by free time to explore the retreat’s surroundings or relax by the Ganges. Conclude with an evening restorative yoga session.
Wake up early for a Himalayan sunrise tour, experiencing breathtaking views and practicing mindfulness in nature. Return for breakfast and prepare for a scenic guided nature walk along the Ganges. In the afternoon, enjoy a rejuvenating Ayurvedic massage, allowing your body to relax and heal. The day ends with an evening meditation session focusing on self-awareness and gratitude.
Begin the day with a deep relaxation practice known as Yoga Nidra, followed by a guided meditation session. Later, participate in a unique sound healing therapy that uses vibrations to restore mental and emotional balance. Spend the afternoon reflecting on your journey with free time for journaling or quiet introspection. End the day with a calming evening yoga session.
Enjoy your final morning yoga and meditation session, focusing on gratitude and inner peace. After breakfast, gather for a reflective session where you can share experiences and insights from the retreat. Conclude your journey feeling refreshed and spiritually recharged. Depart for your onward destination with renewed energy and mindfulness.
Know Before You Book
Package Details & Booking Terms
- Complete ground arrangements in India as specified in the confirmed itinerary.
- Accommodation on double/twin sharing at the selected hotels.
- Breakfasts and other meals specifically mentioned in the itinerary.
- Private air-conditioned vehicle for airport transfers, intercity travel and sightseeing.
- Professional driver with fuel, tolls, parking and driver allowance.
- Domestic flights, train tickets, activities, entrance fees and guides when specifically included in final itinerary.
- Meet-and-assist service on arrival and departure, as mentioned in the itinerary.
- All Gov't taxes are included.
- International airfare, visa fees and travel insurance.
- Flights, trains or road journeys not mentioned in the itinerary.
- Meals, entrance fees, permits, camera charges and guides unless included.
- Personal expenses, tips and medical or emergency evacuation costs.
- Expenses caused by weather, cancellations, illness, roadblocks or other circumstances beyond our control.
- Hotels, transport and activities are subject to availability at the time of confirmation.
- Hotel check-in and check-out times apply as per individual hotel policy.
- Child rates, extra beds and complimentary stays depend on the confirmed hotel’s policy.
- Sightseeing may be adjusted due to weather, traffic, local restrictions or monument closures.
- The final written quotation will confirm the exact inclusions, exclusions and services.
- A 40% deposit is required to confirm your booking.
- The balance is payable 15 days before the tour or upon arrival in India, if agreed in advance.
- Payments must be made using the official bank or secure payment details provided by Tusk Travel.
- International transfer, card-processing and currency-conversion charges are payable by the traveller.
- 60 days or more before arrival: 10% cancellation charge.
- 59–30 days before arrival: 20% cancellation charge.
- 29–15 days before arrival: 25% cancellation charge.
- 14–8 days before arrival: 50% cancellation charge.
- 7 days or less before arrival, or no-show: 100% cancellation charge (no refund).
- Issued flight, train, permit and special-event bookings may be non-refundable.
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