{"id":31216,"date":"2023-04-05T08:51:56","date_gmt":"2023-04-05T08:51:56","guid":{"rendered":"https:\/\/www.tusktravel.com\/blog\/?p=31216"},"modified":"2023-04-17T10:29:29","modified_gmt":"2023-04-17T10:29:29","slug":"famous-local-food-in-ladakh","status":"publish","type":"post","link":"https:\/\/www.tusktravel.com\/blog\/famous-local-food-in-ladakh\/","title":{"rendered":"Top 10 Famous Local Food in Ladakh"},"content":{"rendered":"<p>Ladakh, the land of high passes, is a unique destination that gives site visitors a great experience of culture, history, and nature. One of the most memorable components of any experience in Ladakh is the meals. The place boasts a rich culinary historical past that reflects the cultural diversity of the region.<\/p>\n<p>The cuisine in Ladakh is a blend of Tibetan, Kashmiri, and Indian flavors, with a focal point on neighborhood substances that are to be had in this far-off location. Here are some of the maximum well-known local foods in Ladakh that you should attempt for your next visit.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.tusktravel.com\/blog\/famous-local-food-in-ladakh\/#the-taste-of-ladakh-exploring-the-top-10-famous-local-foods-and-their-cultural-significance\" >The Taste of Ladakh: Exploring the Top 10 Famous Local Foods and Their Cultural Significance<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.tusktravel.com\/blog\/famous-local-food-in-ladakh\/#1-thukpa\" >1. Thukpa<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.tusktravel.com\/blog\/famous-local-food-in-ladakh\/#2-momos\" >2. Momos<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.tusktravel.com\/blog\/famous-local-food-in-ladakh\/#3-sku-and-khambir\" >3. Sku and Khambir<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.tusktravel.com\/blog\/famous-local-food-in-ladakh\/#4-chutagi\" >4. Chutagi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.tusktravel.com\/blog\/famous-local-food-in-ladakh\/#5-apricot-jam\" >5. Apricot Jam<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.tusktravel.com\/blog\/famous-local-food-in-ladakh\/#6-chhang\" >6. Chhang<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.tusktravel.com\/blog\/famous-local-food-in-ladakh\/#7-gyathuk\" >7. Gyathuk<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.tusktravel.com\/blog\/famous-local-food-in-ladakh\/#8-tigmo\" >8. Tigmo<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.tusktravel.com\/blog\/famous-local-food-in-ladakh\/#9-khambir-with-butter-tea\" >9. Khambir with Butter Tea<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.tusktravel.com\/blog\/famous-local-food-in-ladakh\/#10-thenthuk\" >10. Thenthuk<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"the-taste-of-ladakh-exploring-the-top-10-famous-local-foods-and-their-cultural-significance\"><\/span>The Taste of Ladakh: Exploring the Top 10 Famous Local Foods and Their Cultural Significance<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"1-thukpa\"><\/span>1. Thukpa<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" class=\"size-full wp-image-31219 aligncenter\" src=\"https:\/\/www.tusktravel.com\/blog\/wp-content\/uploads\/2023\/04\/Thukpa-Food-in-Ladakh.jpg\" alt=\"Thukpa Food in Ladakh\" width=\"1200\" height=\"900\" srcset=\"https:\/\/www.tusktravel.com\/blog\/wp-content\/uploads\/2023\/04\/Thukpa-Food-in-Ladakh.jpg 1200w, https:\/\/www.tusktravel.com\/blog\/wp-content\/uploads\/2023\/04\/Thukpa-Food-in-Ladakh-300x225.jpg 300w, https:\/\/www.tusktravel.com\/blog\/wp-content\/uploads\/2023\/04\/Thukpa-Food-in-Ladakh-1024x768.jpg 1024w, https:\/\/www.tusktravel.com\/blog\/wp-content\/uploads\/2023\/04\/Thukpa-Food-in-Ladakh-768x576.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>Thukpa is a conventional soup that is famous in Ladakh and Tibet. It is made with meat or greens, noodles, and a flavorful broth. Thukpa is a staple food in Ladakh and is commonly eaten up for breakfast, lunch, or dinner.<\/p>\n<p>The soup is warm, comforting, and filling, making it the ideal meal for the cold weather of the region.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2-momos\"><\/span>2. Momos<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" class=\"size-full wp-image-31220 aligncenter\" src=\"https:\/\/www.tusktravel.com\/blog\/wp-content\/uploads\/2023\/04\/Momos-in-Ladakh.jpg\" alt=\"Momos in Ladakh\" width=\"1200\" height=\"900\" srcset=\"https:\/\/www.tusktravel.com\/blog\/wp-content\/uploads\/2023\/04\/Momos-in-Ladakh.jpg 1200w, https:\/\/www.tusktravel.com\/blog\/wp-content\/uploads\/2023\/04\/Momos-in-Ladakh-300x225.jpg 300w, https:\/\/www.tusktravel.com\/blog\/wp-content\/uploads\/2023\/04\/Momos-in-Ladakh-1024x768.jpg 1024w, https:\/\/www.tusktravel.com\/blog\/wp-content\/uploads\/2023\/04\/Momos-in-Ladakh-768x576.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>Momos are a kind of steamed dumpling that is typically discovered at some point in the Himalayan vicinity. They are generally filled with minced meat or greens and served with a highly spiced dipping sauce.<\/p>\n<p>In Ladakh, momos are made with neighborhood components and have a distinct flavor that units them other than other styles of momos within the area. The dumplings are usually served as a snack or appetizer.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3-sku-and-khambir\"><\/span>3. Sku and Khambir<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" class=\"size-full wp-image-31221 aligncenter\" src=\"https:\/\/www.tusktravel.com\/blog\/wp-content\/uploads\/2023\/04\/Sku-and-Khambir-Ladakh-Food.jpg\" alt=\"Sku and Khambir Ladakh Food\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.tusktravel.com\/blog\/wp-content\/uploads\/2023\/04\/Sku-and-Khambir-Ladakh-Food.jpg 1024w, https:\/\/www.tusktravel.com\/blog\/wp-content\/uploads\/2023\/04\/Sku-and-Khambir-Ladakh-Food-300x225.jpg 300w, https:\/\/www.tusktravel.com\/blog\/wp-content\/uploads\/2023\/04\/Sku-and-Khambir-Ladakh-Food-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Sku and Khambir are traditional bread which might be popular in Ladakh. Sku is made with wheat flour and is similar to a pancake. It is typically served with a spicy vegetable stew.<\/p>\n<p>Khambir is a form of bread this is made with local barley flour. It is dense and hearty and is commonly served with butter or ghee. Both Sku and Khambir are wonderful accompaniments to any meal in Ladakh.<\/p>\n<div class=\"trending\">\n<div class=\"trending-title\"><strong>Suggested Packages for Ladakh:<\/strong><\/div>\n<ul class=\"list-tag\">\n<li><a href=\"https:\/\/www.tusktravel.com\/india\/tour-packages\/8-days-leh-ladakh-tour-package-itinerary.html\">8 Days Ladakh Trip Itinerary<\/a><\/li>\n<li><a href=\"https:\/\/www.tusktravel.com\/india\/tour-packages\/4-nights-pangong-khardungla-itinerary.html\">Pangong Kahrdungla Tour 5 Days<\/a><\/li>\n<li><a href=\"https:\/\/www.tusktravel.com\/india\/tour-packages\/6-days-romantic-ladakh-trip-itinerary.html\">6 Days Ladakh Tour Package<\/a><\/li>\n<li><a href=\"https:\/\/www.tusktravel.com\/india\/tour-packages\/ladakh-with-turtuk-village-itinerary.html\">Ladakh With Turtuk Trip 7 Days<\/a><\/li>\n<li><a href=\"https:\/\/www.tusktravel.com\/india\/tour-packages\/8-nights-9-days-leh-ladakh-tour-via-manali.html\">9 Days Ladakh Package via Manali<\/a><\/li>\n<li><a href=\"https:\/\/www.tusktravel.com\/india\/tour-packages\/12-days-kashmir-ladakh-manali-itinerary.html\">12 Days Kashmir Ladakh Manali Tour<\/a><\/li>\n<li><a href=\"https:\/\/www.tusktravel.com\/india\/tour-packages\/srinagar-leh-ladakh-to-manali-road-trip-itinerary.html\">Srinagar Ladakh Manali Trip 11 Days<\/a><\/li>\n<li><a href=\"https:\/\/www.tusktravel.com\/india\/tour-packages\/leh-lamayuru-kargil-nubra-pangong-itinerary.html\">Ladakh Kargil Nubra Pangong Itinerary<\/a><\/li>\n<\/ul>\n<\/div>\n<h3><span class=\"ez-toc-section\" id=\"4-chutagi\"><\/span>4. Chutagi<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" class=\"size-full wp-image-31222 aligncenter\" src=\"https:\/\/www.tusktravel.com\/blog\/wp-content\/uploads\/2023\/04\/Chutagi-Ladakh-Food.jpg\" alt=\"Chutagi Ladakh Food\" width=\"1200\" height=\"900\" srcset=\"https:\/\/www.tusktravel.com\/blog\/wp-content\/uploads\/2023\/04\/Chutagi-Ladakh-Food.jpg 1200w, https:\/\/www.tusktravel.com\/blog\/wp-content\/uploads\/2023\/04\/Chutagi-Ladakh-Food-300x225.jpg 300w, https:\/\/www.tusktravel.com\/blog\/wp-content\/uploads\/2023\/04\/Chutagi-Ladakh-Food-1024x768.jpg 1024w, https:\/\/www.tusktravel.com\/blog\/wp-content\/uploads\/2023\/04\/Chutagi-Ladakh-Food-768x576.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>Chutagi is a traditional dish that is made with wheat flour and vegetables. The dough is rolled into small balls and then boiled in a flavorful broth.<\/p>\n<p>The ensuing dish is warm and comforting and is regularly served with butter or ghee. Chutagi is a staple meal in Ladakh and is usually fed throughout the wintry weather months.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"5-apricot-jam\"><\/span>5. Apricot Jam<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" class=\"size-full wp-image-31224 aligncenter\" src=\"https:\/\/www.tusktravel.com\/blog\/wp-content\/uploads\/2023\/04\/Apricot-Jam-Ladakh-Food.jpg\" alt=\"Apricot Jam Ladakh Food\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.tusktravel.com\/blog\/wp-content\/uploads\/2023\/04\/Apricot-Jam-Ladakh-Food.jpg 1000w, https:\/\/www.tusktravel.com\/blog\/wp-content\/uploads\/2023\/04\/Apricot-Jam-Ladakh-Food-300x200.jpg 300w, https:\/\/www.tusktravel.com\/blog\/wp-content\/uploads\/2023\/04\/Apricot-Jam-Ladakh-Food-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>Apricots are a famous fruit in Ladakh and are used in lots of nearby dishes. Apricot jam is a famous condiment that is served with bread or as a topping for cakes.<\/p>\n<p>The jam is made with fresh apricots that are boiled with sugar and spices until they reach a thick, jam-like consistency. The ensuing jam is sweet, tangy, and complete of flavor.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"6-chhang\"><\/span>6. Chhang<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Chhang is a traditional alcoholic beverage that is popular in Ladakh. It is made by way of fermenting barley or wheat flour with water and yeast.<\/p>\n<p>Chhang is a staple drink within the area and is normally consumed in the course of gala&#8217;s and celebrations. The beverage has a distinct taste that sets it aside from other sorts of alcoholic drinks in the place.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"7-gyathuk\"><\/span>7. Gyathuk<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Gyathuk is a conventional Tibetan soup this is usually observed in Ladakh. It is made with hand-pulled noodles, greens, and meat, and has a wealthy and flavorful broth.<\/p>\n<p>The soup is normally served with an aspect of highly spiced chili sauce and is a famous meal for locals and visitors alike.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"8-tigmo\"><\/span>8. Tigmo<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" class=\"size-full wp-image-31229 aligncenter\" src=\"https:\/\/www.tusktravel.com\/blog\/wp-content\/uploads\/2023\/04\/Tigmo-Food-Ladakh.jpg\" alt=\"Tigmo Food Ladakh\" width=\"1200\" height=\"900\" srcset=\"https:\/\/www.tusktravel.com\/blog\/wp-content\/uploads\/2023\/04\/Tigmo-Food-Ladakh.jpg 1200w, https:\/\/www.tusktravel.com\/blog\/wp-content\/uploads\/2023\/04\/Tigmo-Food-Ladakh-300x225.jpg 300w, https:\/\/www.tusktravel.com\/blog\/wp-content\/uploads\/2023\/04\/Tigmo-Food-Ladakh-1024x768.jpg 1024w, https:\/\/www.tusktravel.com\/blog\/wp-content\/uploads\/2023\/04\/Tigmo-Food-Ladakh-768x576.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>Tigmo is a form of steamed bread this is popular in Ladakh. It is made with wheat flour and yeast and is served with a highly spiced vegetable or meat stew. Tigmo has a tender and fluffy texture and is a top-notch accompaniment to any meal.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"9-khambir-with-butter-tea\"><\/span>9. Khambir with Butter Tea<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Khambir, that&#8217;s already referred to in the pinnacle 6, is frequently paired with Ladakh&#8217;s signature drink &#8211; butter tea. Butter tea is a salty, buttery tea made by means of boiling tea leaves with water, salt, and yak butter.<\/p>\n<p>It is a staple drink inside the location and is assumed to have many fitness advantages. The aggregate of Khambir and butter tea is a suit made in heaven and a must-attempt when in Ladakh.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"10-thenthuk\"><\/span>10. Thenthuk<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" class=\"size-full wp-image-31228 aligncenter\" src=\"https:\/\/www.tusktravel.com\/blog\/wp-content\/uploads\/2023\/04\/Thenthuk-Food-Ladakh.jpg\" alt=\"Thenthuk Food Ladakh\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.tusktravel.com\/blog\/wp-content\/uploads\/2023\/04\/Thenthuk-Food-Ladakh.jpg 1000w, https:\/\/www.tusktravel.com\/blog\/wp-content\/uploads\/2023\/04\/Thenthuk-Food-Ladakh-300x200.jpg 300w, https:\/\/www.tusktravel.com\/blog\/wp-content\/uploads\/2023\/04\/Thenthuk-Food-Ladakh-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>Thenthuk is another conventional Tibetan soup this is popular in Ladakh. It is made with hand-pulled noodles, greens, and meat, and has a thick and hearty broth.<\/p>\n<p>Thenthuk is typically served with an aspect of pickled veggies and is a filling meal this is perfect for cold icy days.<\/p>\n<p><strong>In conclusion<\/strong><\/p>\n<p>Ladakh is a destination that is full of surprises, and its cuisine is no exception. The food in Ladakh is a reflection of the region&#8217;s cultural diversity and unique geography. Whether you are a food lover or a traveler looking to experience something new, the local food in Ladakh is sure to delight your taste buds. From warm and comforting soups to hearty bread and spicy dumplings, the cuisine in Ladakh has something for everyone. So, the next time you <a href=\"https:\/\/www.tusktravel.com\/india\/ladakh-tours\/\"><strong>plan a trip to Ladakh<\/strong><\/a>, make sure to try these famous local foods and discover the flavors of this fascinating region.<\/p>\n<p><strong>Related Articles:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.tusktravel.com\/blog\/ladakh-itinerar-how-to-spend-one-week-in-ladakh\/\">Ladakh Itinerary: How to Spend One Week in Ladakh<\/a><\/li>\n<li><a href=\"https:\/\/www.tusktravel.com\/blog\/chadar-trek-ladakh-ultimate-expedition-guide\/\">Chadar Trek Ladakh: Your Ultimate Wonderland Expedition Guide<\/a><\/li>\n<li><a href=\"https:\/\/www.tusktravel.com\/blog\/top-trekking-places-in-ladakh\/\">Top 10 Popular Trekking Places in Ladakh<\/a><\/li>\n<li><a href=\"https:\/\/www.tusktravel.com\/blog\/offbeat-places-in-ladakh\/\">Most Famous Offbeat Destinations in Ladakh<\/a><\/li>\n<li><a href=\"https:\/\/www.tusktravel.com\/blog\/best-places-to-visit-ladakh-in-july\/\">Top 10 Places to Visit in Ladakh in July 2023<\/a><\/li>\n<li><a href=\"https:\/\/www.tusktravel.com\/blog\/ladakh-traditions-arts-culture-lifestyle-of-ladakhi-peoples\/\">Ladakh Traditions, Arts, Culture &amp; Lifestyle of Ladakhi Peoples<\/a><\/li>\n<li><a href=\"https:\/\/www.tusktravel.com\/blog\/best-time-to-visit-leh-ladakh-via-manali-road-trip\/\">Best Time to Visit Leh Ladakh via Manali Month-by-Month Guide for Road Trip<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ladakh, the land of high passes, is a unique destination that gives site visitors a great experience of culture, history, and [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":31228,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[354,81],"tags":[],"class_list":["post-31216","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-ladakh"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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